fatdaddy67 
"Regain strength, drop body fat to 10% while gaining muscle."
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Archive for the 'Weekly Summary' Category
Saturday, September 29th, 2007
09/29/2007: 232.4 pounds
Well, just another average week. My weight went up slightly this week, but returned to the level it’s been all month. No photo today, for nothing has changed in two weeks.
Posted in Weekly Summary, September 2007
Saturday, September 22nd, 2007
09/22/2007: 229.0 pounds
FINALLY! I made it under 230. I wasn’t even this thin when I got married. I am so excited. It has been 12 years since I’ve seen the 220’s. And my man-boobs are almost gone. Fat Daddy no more.
Posted in Photos, Weekly Summary, September 2007
Saturday, September 15th, 2007
09/15/2007: 232.6 pounds
In the last 15 days I have gained 1.6 pounds, but my bodyfat has dropped by 2.26%.
Posted in Photos, Weekly Summary, September 2007
Saturday, September 8th, 2007
No picture today. My weight this morning was 232.8, which is a gain of 1.8 pounds. I haven’t been cheating, but I do feel like my body is holding water. My bodyfat percentage is 27.42%, which isn’t too terribly far off my last reading.
Posted in Weekly Summary
Saturday, September 1st, 2007
09/01/2007: 231.0 pounds
Posted in Photos, Weekly Summary, September 2007
Saturday, August 25th, 2007
08/25/2007: 232.8 pounds I lost 2.8 pounds of fat this week, getting my bodyfat percentage down to 27.17%. I can’t tell you how excited I am to be approaching 20%. I started at 42%.
Posted in Photos, Weekly Summary, August 2007
Saturday, August 18th, 2007
08/18/2007: 235.6 pounds
Note: My bodyfat continues to drop while my lean mass continues to rise. Since I have started lifting weights, I have gained over 6 pounds of muscle and lost 15 pounds of fat.
Posted in Photos, Weekly Summary, August 2007
Saturday, August 11th, 2007
08/11/2007: 238.8 pounds
Posted in Photos, Weekly Summary, August 2007
Sunday, August 5th, 2007
08/05/2007: 239.0 pounds
Posted in Photos, Weekly Summary, August 2007
Saturday, July 28th, 2007
07/29/2007: 241.2 pounds
Posted in July 2007, Photos, Weekly Summary
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