fatdaddy67’s BodyBlog

08/11/2007: 238.8 pounds

08/05/2007: 239.0 pounds

07/29/2007: 241.2 pounds

07/22/2007: 246.0 pounds

Bodyfat % = 32.94

Fat =  81.03 (-1.35)

Muscle =  164.97 (+3.55)

My bodyfat percentage indicates that I lost fat and gained lean mass. I don’t know if this is from muscle memory, or if my body is holding water.

07/15/2007:

243.8 pounds

Bodyfat % = 33.79

Fat =  82.38 (-1.60)

Muscle =  161.42 (-1.60)

…and, I dropped from a size 40 to a size 38 jeans. Over the last 10 days my pants would barely stay up over my hips.

Here is a picture of the dungeon with the squat rack, bench and plate rack. I still have a few more items to install.

07/08/2007: 247.0 pounds

Bodyfat % = 34.0

Fat =  83.98

Muscle =  163.02