I just had to do it. I had to double check my bodyfat level. And, it was in the 25’s. Even when the progress is steady, I still am having a hard time believing it when I see a change.
Today’s calories = 2,900
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on Wednesday, September 19th, 2007 at 1:55 pm and is filed under Body Fat, September 2007.
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September 19, 2007 at 7:42 pm
Nice! Great progress in the last 30 days. You seem to have a real good pace going here.