Day 101: 09/06/07
I thought today was going to be bad. Work was stressful yesterday, and I went to bed early last night, feeling exhausted and like I had the beginning of a cold. I awoke this morning feeling light-headed, but gradually felt better as the day went on.My workday went much, much better.
By the time I began working out, I felt energetic.
Chest Workout
Bench Press, 205×6, 205×4, 205×3
DB Bench Press, 65×9, 65×6
DB Overhead Press, 55×8, 55×6, 55×6
Close Grip Bench Press, 145×8, 145×6
Today’s calories = 2,900
On a side note, BB.com’s Misc. forum is out of control. I hopped on this morning for five minutes and witnessed a string of post replies that were beyond kosher. One poster was threatening to kill another because of their gender.
The inmates are ruling that asylum, and I for one am staying away. BB.com can do better than to let the crude garbage continue on their site.






September 6, 2007 at 7:05 pm
Isn’t that funny how you can "feel" like you are getting a cold, but you don’t? I have not had a cold in a couple years now, but several times I have gone to bed feeling and thinking I was coming down with one, only to get up feeling fine - strange!
September 6, 2007 at 10:03 pm
HI YA STEVE !!!!!!!!!!!!!
that is why i dont go to the furums,
yo bro !!!!!!! yuor workouts are sweet ,
i put a new vid , i forgot , im sorry, YOU set the next one ,
peace bro !!!!!!!!
September 7, 2007 at 5:02 am
Glad you’re feeling better than anticipated man. I agree completely with your assessment of the forums. I read it too. That sh!t is completely out of line and a very poor reflection upon this site and its moderators.
September 7, 2007 at 6:34 am
I’m glad that you’re felling better. When you workout and eat right your body recovers faster from things. I hope everything else is good. Take care.