fatdaddy67’s BodyBlog

Day 70. I can’t believe I made it this long.

Today I hit 385 on deadlift, and nearly popped 395. Also, I performed one more rep at 365 than last time. I felt good. My biceps also felt stronger. They have been a constant source of pain, due totendinitis, but my curls went smoothly.

Back, Workout B

Deadlift - Maximal Effort - 245×3 reps, 275×3, 305×3, 335×3, 365×3, 385×1, 395×FAIL

T-Bar Rows - 90×12 reps, 90×10, 90×8

DB Curls - 45×9 reps, 45×7, 45×6

Stiff Leg Deadlifts - 135×12, 135×12, 135×10

Today’s calories = 2,800

This entry was posted on Monday, August 6th, 2007 at 3:43 pm and is filed under Training, Exercise, August 2007. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.