Day 68: 08/04/07
I was a bit tired today after a mere 5 and 1/2 hours of sleep last night. I was up late watching Thr3e, and crawled out of bed slightly before 6 am. My body just will not let me sleep much past 5.
Despite the fatigue, and 2 hours spent at my mother’s painting and sanding drywall, my workout was a tad better then my last max chest (workout B) day. I started strong, and then finished a bit weaker than I would have liked.
Chest, Workout B
Bench Press - Maximal Effort - 135×3 reps, 145×3, 165×3, 185×3, 205×1, 215xFAIL
Incline BB Bench Press - 135×12 reps, 135×7, 135×4
Overhead DB Press - 50×7 reps, 50×4, 45×5
Close Grip bench Press - 135×6 reps, 115×8, 115×5
Today’s calories = 2,700
