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fatdaddy67

"Regain strength, drop body fat to 10% while gaining muscle."

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fatdaddy67's Stats for Day 45: 07/12/07
Created:07/13/2007
Last Modified:07/13/2007
Total Comments:4



Day 45: 07/12/07

Well, my pants are officially falling down. I can no longer wear my jeans, and will be heading to Wal-Mart for a smaller size this weekend.

I finished my home gym setup tonight, and will be posting pictures tomorrow if I have time.  I had some minor soreness from yesterday’s workout, but nothing that prevented me from working. Tomorrow I will perform a back/biceps workout.

Lastly, I tweaked my diet a bit, adding a Muscle Milk protein shake at 3 pm. On workout days I will throw in a banana with that shake so I have some pre-workout fuel.

Today’s calories = 2,600

4 Responses to “Day 45: 07/12/07”

  1. Tomcat1066 Says:

    Congrats on the pants! I’m jealous!

    And as for the soreness, I always figure that soreness is really just "growing pains" ;)


  2. fatdaddy67 Says:

    Thanks Tomcat.


  3. mrsexcel Says:

    congrats on the weight loss!


  4. tryingto Says:

    EXCELLENT JOB MY FRIEND!!!! There’s nothing like that feeling when you have to buy new pants! And, it just creeps up on you when it happens. Keep it up–you’re doing so great!!!!!!!!


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