Here is a picture of the "dungeon" pre-installation of my home gym. More pics to come this week. I also added a picture of myself, hamming it up after dropping from 310 to 247 over the last couple years.
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on Sunday, July 8th, 2007 at 1:32 pm and is filed under Other, Dungeon.
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congrats on getting your home gym started! Mine consists of the bow flex in my kitchen,and the weight bench in my sons room and our local parks track! Thinking of going forward and going to a gym!
July 8, 2007 at 1:39 pm
congrats on getting your home gym started! Mine consists of the bow flex in my kitchen,and the weight bench in my sons room and our local parks track! Thinking of going forward and going to a gym!
July 8, 2007 at 3:01 pm
I have tried the gym route, and with my job being a 50 minute drive both ways, we figured it would be well worth it to outfit our own.
You don’t have a bad gym at all…anything that gives you some resistance is good for some great mileage.