Wow!
Sunday, August 12th, 2007Well, i have been cutting for over a month now and have gone from around 225 lbs. to around 210 lbs. Keep in mind that is is pretty frikkin hot here in AZ and i walk 8 miles a day delivering mail. Sooo, i get a lot of help from that. Mix in with that, i have been eating a LOT better as of late. I was a little shocked that i had lost as much as i did however. I have been trying to get a little more cut and get my six pack showing….its comingt a long great. i will post pics soon. But the REAL bonus is that all this time, my weights have maintained or have gotten BETTER! So, bottom line is that i am doing exactly what i want to be doing. This also shows me that i haveĀ a good 10-15 pounds of muscle to put on over time now to reach my goal of 220-225lbs @ 8-10% BF. Take care all.






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