fatboystick’s BodyBlog

Hey everyone…well, for those three of you that are following my blog…lol. Anyway, i forgot about this blog thing…still havent instilled it yet. None the less, i was wondering what some og you do to "get ready" for your workouts? What are some of the crazy things you do, say, superstitions, what not. I myself just have to remind myself what my goals are and what i have to do to achieve them. Then i throw a litlle Metallica, godsmack, Zombie, Transplants…you get the picture. Then when i am doing sets, i tend to be a little hard on myself by talking to myself and the weights. Then…whalaa…the workouts takes care of the rest. Ok, your turn………lets see what ya got!

Hey, i gotta say, i have never been into drugs of any kind. Never been the addictive type, which is a good thing. I can start and stop without giving a shit one way or another. Anyway, i must say…i am a fan of the "Natural" high. Thge feeling i get after working out is absolutely awesome. It sets the tone for my entire day. The euphoria i get from the release of enorphins is ridiculously drug like (as far as i understand). I can definitley tell the difference from when i take my off days. I get the same type of feeling every time i take my Harley out for a ride, whether it be just to work or out on pleasure ride. By myself or with friends. I used to cliff jump, extreme ski, race dirt bikes, etc. Stuff like that, and it would do the same thing for me…give me "Natural" highs. How can you not love it…the effects of drugs without the side effects! Anyone else care to share some "natural" high stories…working out or whatever! Take care and talk to ya soon.

Hey, just got back from camping trip and i gotta say…those two day sof training i missed haunted me…lol. I am back to mindset where i hate to misss my workouts. Its not a bad thing, really. I will make it up this week. I needed to take a tricep day off anyway (havent in months) but i should make up my shoulder day. Anyway, beyond the missed workouts was the nutrition aspect. I ate…well…like you do when you camp…lol. I had far to many chips and stuff like that. Ate fast food for the first time in months. Good thing, i havent missed anything. Monday will be here soon enough and i will fall right back in place. Never thought i would say i cant wait for Monday…lol. Take care all, talk to ya soon.

Hey, just curious, but i was wondering how often you people check out your bodyspace page and all the contents it offers. Really, this concept is great. By going to bodyspace daily, it will instantly remind me and reset my desires. I get a lot of motivation from my current stats and ones im working towards and of course the motivation i get from all the others here on the site. I check in at least once daily, often more. I am very busy, but when i get time…i will uh…write a blog entry, respond to comments, issue comments, read and response in th eforums and much more. Anyway, how often and why do you participte or check into bodyspace?