http://blog.bodybuilding.com/falconbird ...training everyday for that one day... Sat, 19 Jul 2008 12:46:11 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/falconbird/2008/07/19/8-weeks-out/ http://blog.bodybuilding.com/falconbird/2008/07/19/8-weeks-out/#comments Sat, 19 Jul 2008 17:46:11 +0000 falconbird Training http://blog.bodybuilding.com/falconbird/2008/07/19/8-weeks-out/ As of this morning, only 8 weeks to THEE DAY !!!  I am getting ready to change my workouts to 3 on 1 off with supersets… I don’t typically use this type of split and changing to something that I haven’t proven to myself in the past is a little scary, but everything I’m reading and hearing, this is how I should be training now at 8 weeks out… You "Must Believe" right ???… then lets do this thing !!!

]]> http://blog.bodybuilding.com/falconbird/2008/07/19/8-weeks-out/feed/ http://blog.bodybuilding.com/falconbird/2008/07/18/last-two-weeks/ http://blog.bodybuilding.com/falconbird/2008/07/18/last-two-weeks/#comments Fri, 18 Jul 2008 22:28:14 +0000 falconbird Training http://blog.bodybuilding.com/falconbird/2008/07/18/last-two-weeks/ how intense should i train the last two weeks before competition?

]]> http://blog.bodybuilding.com/falconbird/2008/07/18/last-two-weeks/feed/ http://blog.bodybuilding.com/falconbird/2008/07/16/does-everybody-stress-the-diet/ http://blog.bodybuilding.com/falconbird/2008/07/16/does-everybody-stress-the-diet/#comments Thu, 17 Jul 2008 07:54:34 +0000 falconbird Training http://blog.bodybuilding.com/falconbird/2008/07/16/does-everybody-stress-the-diet/ …almost 8 wks out and the diet is working, but is it on track for THAT DAY??? Can’t afford to lose muscle… ARRGHH!!! Any tips, tricks, etc…

]]> http://blog.bodybuilding.com/falconbird/2008/07/16/does-everybody-stress-the-diet/feed/ http://blog.bodybuilding.com/falconbird/2008/07/16/welcome/ http://blog.bodybuilding.com/falconbird/2008/07/16/welcome/#comments Thu, 17 Jul 2008 07:50:48 +0000 falconbird Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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