Ending the diet - Too early!
Yesterday I met with Kim, my PT, and she said, I quote "Nice, now you look like I wanted you to. Now we don’t want to lose more weight, so we’ll quit the diet."
I was chocked, and I got said, it was terrible. Believe it or not. After the measuring, I have now 12,1 fat kilograms on my body, and 18,5 fat-%. My goal for this diet was 19 %. And still I was so confused. I could hardly believe it, my fat-percentage have been on 21, through the hole diet, and now this sudden drop. (you can check my bodyfat-%-chart on my profile.)
But I guess it’s not to wonder, I devoted all my spare time to weighing the food, and sticking to the diet like glue, and now it’s over.
And the worst part is that now it’s only the hardest part left, staying lean my hole life. Kim told me I may not gain weight again. And keeping the same weight, I bet is a lot harder that losing weight.
Anyway, now I’ve had time to think about it and I’m really glad. I’m really proud of myself, and I know I’ve done a great job. Congratulations to me!
Although, I know Kim doesn’t read this, I want to thank her. Without her I would never have made it! It’s through, I’m seriously so greatful!
For last, everyone is allowed to have they’re own opinion, but I look great!
Thanks xx ‘ ;D






July 5, 2008 at 5:06 am
Great job!!
July 5, 2008 at 6:47 am
Great job! It’s a great feeling when you reach your goals. Especiallyi when you reach them earlier than planned! Keep up the hard work. You look great