Sara’s BodyBlog

Got my blood-test answeres back today, I have too high liver-values. My doctor said they’re as bad as an extreme alcoholic. Nice, considering I haven’t even smelled alcohol in a long time, and before that even longer time. :/

He also said it could be because of one of the suppliments I take, and my trainers husband (also a PT) told me to get off one of them and see if it gets better, if not try stop taking another one.

But then my neighbour said that he had had the exact same results and then he stopped taking all protein-shakes containing creatin and his values got back to normal. So I guess that is what I’ll have to do. I stopped taking it a few days ago anyway, but now I guess I cannot get on it ever again :/

If someone knows what else it could be, please tell me.

Anyway, back to training, after just a few days of eating a little bit more carbs my muscles are already bigger, more volume, I don’t mean I’ve got more muscles but that they are just popping out more. Amazing how the body responds so quickly on food. Truly interesting.

Yesterday I met with Kim, my PT, and she said, I quote "Nice, now you look like I wanted you to. Now we don’t want to lose more weight, so we’ll quit the diet."

I was chocked, and I got said, it was terrible. Believe it or not. After the measuring, I have now 12,1 fat kilograms on my body, and 18,5 fat-%. My goal for this diet was 19 %. And still I was so confused. I could hardly believe it, my fat-percentage have been on 21, through the hole diet, and now this sudden drop. (you can check my bodyfat-%-chart on my profile.)
But I guess it’s not to wonder, I devoted all my spare time to weighing the food, and sticking to the diet like glue, and now it’s over.

And the worst part is that now it’s only the hardest part left, staying lean my hole life. Kim told me I may not gain weight again. And keeping the same weight, I bet is a lot harder that losing weight.

Anyway, now I’ve had time to think about it and I’m really glad. I’m really proud of myself, and I know I’ve done a great job. Congratulations to me!

Although, I know Kim doesn’t read this, I want to thank her. Without her I would never have made it! It’s through, I’m seriously so greatful!

For last, everyone is allowed to have they’re own opinion, but I look great!

Thanks xx ‘ ;D