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	<title>Comments on: Day 20 - Rain</title>
	<link>http://blog.bodybuilding.com/fagerlund/2008/05/17/day-20-rain/</link>
	<description>"..rep by rep, bodies are rebuilt"</description>
	<pubDate>Tue, 07 Oct 2008 20:09:44 +0000</pubDate>
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		<title>by: ***erlund</title>
		<link>http://blog.bodybuilding.com/fagerlund/2008/05/17/day-20-rain/#comment-2469592</link>
		<pubDate>Sat, 17 May 2008 14:47:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fagerlund/2008/05/17/day-20-rain/#comment-2469592</guid>
					<description>I may eat it, but I don't want to change anything on my program.. I'm too unsure about my own knowledge. And my trainer said &amp;amp;#34;I expect full dicipline now&amp;amp;#34;, so I don't think I'm supposed to eat anything else that what's said..</description>
		<content:encoded><![CDATA[<p>I may eat it, but I don&#8217;t want to change anything on my program.. I&#8217;m too unsure about my own knowledge. And my trainer said &quot;I expect full dicipline now&quot;, so I don&#8217;t think I&#8217;m supposed to eat anything else that what&#8217;s said..
</p>
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		<title>by: Carlalton</title>
		<link>http://blog.bodybuilding.com/fagerlund/2008/05/17/day-20-rain/#comment-2469562</link>
		<pubDate>Sat, 17 May 2008 14:43:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/fagerlund/2008/05/17/day-20-rain/#comment-2469562</guid>
					<description>Why no fruit? Its a good Carb.</description>
		<content:encoded><![CDATA[<p>Why no fruit? Its a good Carb.
</p>
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