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faf's Stats for July 2007
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Archive for July, 2007

Ehh….

Sunday, July 8th, 2007

I was doing really well with my diet right before I left for vacation in Europe.  I did ok on vacation too.  Though I probably didnt eat enough while I was there and the only excersize I got was walking and climbing monuments (which I did A LOT of).  It was a good body shock and I hopped right back on the diet and the training when I got back.  I swear I was stronger too than when I left.  I did well for about a month until a couple weeks ago when I started going out and having a few with the boys and then this week when I basically didnt go to the gym at all and did a lot of beer drinking with my friends.  I need to stay disciplined.  Its my biggest downfall.  My weight was down a little when I first returned and I started to put some mass on but I know the "fun" is killing my efforts.  Its a constant struggle I have to balance my fitness with my social life.  Knowing what you need to do and doing it are two very different things.

 

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