Ehh….
Sunday, July 8th, 2007I was doing really well with my diet right before I left for vacation in Europe. I did ok on vacation too. Though I probably didnt eat enough while I was there and the only excersize I got was walking and climbing monuments (which I did A LOT of). It was a good body shock and I hopped right back on the diet and the training when I got back. I swear I was stronger too than when I left. I did well for about a month until a couple weeks ago when I started going out and having a few with the boys and then this week when I basically didnt go to the gym at all and did a lot of beer drinking with my friends. I need to stay disciplined. Its my biggest downfall. My weight was down a little when I first returned and I started to put some mass on but I know the "fun" is killing my efforts. Its a constant struggle I have to balance my fitness with my social life. Knowing what you need to do and doing it are two very different things.






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