Hard work
It has been a while since I last wrote, since then lots happened. On the 21th of September "my birthday
" I run a 12km marathon, and I gotta say it felt so good to cross that finish line, I was really proud of myself. A year ago I only did the 6km run, and when I passed through where I started last year, I said goodbye to my old self, and told to myself "I will never doubt my strength and how capable I am to achieve things that I want", since then my attitude towards life is changed, I have been able to say NO to things that I believe they are no good or may keep me from achieving my goals in life. It feels so goooood.
For the past week I felt sick with a cold, and to top it up I got really home sick, that didn’t help at all. I have been living here in Australia for the past 3 years but I still miss home. I finally got over it this week, I guess it helps that I am back training, it keeps me focused.
My training this week has been really intense, and my diet is cleaner than ever. I can feel that my biceps are a little fuller weeeehoooo. I am holding back to take pictures because I don’t want to take them and get disappointed, because I know that I will beat myself up and I don’t want to do that. When my 12 weeks is up I definitely will.
I also received my tops that I purchased from Debi "BB friend", I am very excited to wear it around the gym when my abs are a little more defined.
Well, that’s it for my update on what has been going on in my life. Train hard for great results, and don’t forget consistency is the key.






October 8, 2008 at 4:29 am
Great job!
October 28, 2008 at 5:36 am
I think u should take photos cuz they give energy. You don’t have to post it anywhere… just see yourself realistic.
I also disappointed when I saw myself on the pic after my "Atkins tour". But this photo shocked me and I pushed myself much more. Believe me, don’t be afraid of disappointment! It really gives u a push. Take care and don’t stop.
November 2, 2008 at 10:03 pm
keep up the great work gorgeous! cant wait to see those progress pics your going to blow us all away
xx
Jenn