Preparing my meals in advance
Tonight I prepared my meal for the next 3 or 4 days. I prepared some turkey burgers, some chicken cooked with parsley and onion, potato and broccoli salad. This will keep my fridge stocked for any time I need to eat. I am finding that it is not so hard to cook lean with some flavor, to eat clean it does not mean you have to eat completely blend, I have been using a lot of fresh herbs and spices and I am loving it.
Since I started making smart choices, I feel that I have control of my life and that I have a purpose, I certainly have been learning about what makes me feel good and happy, and definitely when I look in the mirror I’m proud of myself.
Now I wake up everyday with a purpose and that’s definitely to look after myself.
