fabfit’s BodyBlog

Tonight I prepared my meal for the next 3 or 4 days. I prepared some turkey burgers, some chicken cooked with parsley and onion, potato and broccoli salad. This will keep my fridge stocked for any time I need to eat. I am finding that it is not so hard to cook lean with some flavor, to eat clean it does not mean you have to eat completely blend, I have been using a lot of fresh herbs and spices and I am loving it.

Since I started making smart choices, I feel that I have control of my life and that I have a purpose, I certainly have been learning  about what makes me feel good and happy, and definitely when I look in the mirror I’m proud of myself.

Now I wake up everyday with a purpose and that’s definitely to look after myself.

This is my 6th week of training and eating clean as much as I can. I am half way through my 12 week mark to lower  body fat, from here on I will be intensifying my trainings and no cheat meals. I know it’s going to be a little hard without chocolate but I know it is worth it.

Training my upper body is the hardest as I am not strong at all, I am pushing through it and adding more weight as weeks are progressing. I am planning to upload some progress pictures next weekend as I will be on university break, so I will have more time.

Consistency always…