Getting stronger…
Wow… what a great leg workout input today. I was able to do lunges sets of 20kg, before I wasn’t even able to do it with 10kg. Today I had my friend’s boyfriend to come to the gym to give me some tips on how to work my biceps, triceps and shoulders. Looking forwards to see them popping out soon.
Great legs input, very happy to see myself improving in my training. I must admit that without the proper diet I would not have the same energy. It is also great to have friends support.
Eyes on my goal…
Have a great week everyone.
