fabfit’s BodyBlog

I am proud of myself, I keep making the right choices.

Last night I went out for dinner to celebrate a friends birthday, and oh boy… that was really hard to stick with my lean meal, but you know what, I kept thinking if I go crazy and eat what everyone else is eating it will keep from getting to my goal, so I manage to stay strong. Thanks to Deb one of my BB friends, I remember her saying the same thing in one of her videos.
Another great week of training and eating clean. The results are starting to show, its amazing… I already lost a lot of fat around my waist, so my skinny jeans are looking pretty good. Such a great reward for all the hard work and early mornings.

I am learning so much about myself, I never really thought that I had such a strong will power and that I could achieve what I am starting to achieve. Great lesson so far is that you have to believe in yourself and in your strengths.

Consistency is the key.

Last week was another great week, at the moment I am not finding too hard to stay on track with my training and diet. This week I will change my diet a little bit , reduce carbs and increase protein intake on alternate days. I hope this will have some good results.

I have been making friends at the gym and that will be great for motivation!

Let another week begin….weeehoooo!
Consistency always.

Wow… what a great leg workout input today. I was able to do lunges sets of 20kg, before I wasn’t even able to do it with 10kg. Today I had my friend’s boyfriend to come to the gym to give me some tips on how to work my biceps, triceps and shoulders. Looking forwards to see them popping out soon.

Great legs input, very happy to see myself improving in my training. I must admit that without the proper diet I would not have the same energy. It is also great to have friends support.
Eyes on my goal…

Have a great week everyone.

This week I am really proud of myself, had a very good week of keeping my diet and exercise routine. The amazing thing is that I already can feel the results, I might not be able to see them just yet but definitely feel more energized and focus.

The diet part has been very challenging in a way that I always  have make a choice differently to my friends, but I am finding that I can be very strong when I have a goal that I want to achieve.

Consistency always…