Forget a trainer you need a councellor!
So I finally admitted defeat and went to the doctors and now I,ve got a councellor! It seems I,ve got PDSD and that is the reason why I give up after a while in the gym! I know its good for me I know I was making progress but when the moods hit I don,t do ANYTHING just work and sleep theres a long way to go but at least I,ve got a name for the demon and now I know what it is I WILL beat this and who knows I might make a bodybuilder yet! Take care all of you and a plea to all the british servicemen and women out there I know its not British ( stiff upper lip and all that crap ) but when your offered help take it IT IS NOT WEAK you are going through hell and you need to be in top condition mentally as well. Take care ofyourselves thanks for serving and come home safe
July 24, 2009 at 6:16 am
Hey man,
Just wanted to let you know that your not alone. I’ve been diagnosed with PTSD for almost 3 years now. It’s been a see-saw battle but I’m getting through it. If you ever have any questions or just wanna shoot the sh*t, give me a shout. You’ll get through this. I wrote a blog about PTSD so give it a quick read if you have a second. I’m pullin’ for ya!
Take care