exguitarplayer’s BodyBlog

worked out @ home…it was a ok workout. Right shoulder is still giving me hell though.

26th… Went to the Local Gym for a change with my brother-in-law. It was a great workout. My right shoulder hurts like hell today the 27th. I was really hoping the shot was going to relieve the Bursitis.

Well, 11 pounds heavier for the holidays…just friggin great. Today is the 26th and today again is a NEW day.

My motivations sucks harder than a newborn on a bottle.

Real intense today…the Superpump250 is still working without any side effects.

Good workout today….Began HIIT