excoach’s BodyBlog

I hope someone on here reads this and can help me.

For several weeks now i have been experiencing pain in my left elbow. it hurts anytime i try to lift with it. i haven’t been able to do any tricep work or benching. i have did a little shoulder work but I have since cut that out. I’m doing the guy thing and avoiding going to the doctor because it doesn’t seem like a severe injury. It’s not hampering my day to day life other than it is keeping me out of the gym. Has anyone else experienced anything like this? If you have please PM me and let me know. If a doc is needed then so be it but if there is something else i can do that would be better.

Well, I hope someone sees this and responds. I will look forward to hearing from you.