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excoach

"I want people to look at me and be able to tell that i work out and to look good naked! I am working with stevep78 from www.fitnesspoynters.com to accomplish my goals. Pychotic fat destruction plan. Steve is the way to go!"

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excoach's Stats for Workout
Created:09/07/2007
Last Modified:09/07/2007
Total Comments:0



Workout

Had a great early morning workout today. Leg day this morning. It’s hard to do squats at 5 am but once you get going it’s not too bad. I’m a day behind this week. My last workout of the week will be tomorrow morning. I have now gained about 4 lbs of muscle since July. It seems slow but on the other hand it is progress. I hope I can continue at that pace b/c when you think about it I could easily reach my goal at this rate. I am not real patient though. That’s why  I want it all right now. Typical spoiled 45 year old kid. lol

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