Evon

This is my second day using a thermogenic fat burner. I must say that i like the "no jitters" effect. That was the main reason i was hesitant about trying pills again, but surprisingly, i haven’t had any jitters or shakes or anything to that effect. I still have Insomnia, but thats a different story. I went to the gym last night a bit later than normal, i left my house around 7:30….worked out from 7:45-8:45 and then picked up my husband. We were sitting on the couch talking about my eating. I’m proud to say that my foods are clean now, but I am having an issue with when i eat. Mainly eating in the evening. Usually i get home from work around now (6:50) and leave for the gym around 7 or 7:30. That doesn’t leave too much time to eat something, much less cook something. I need to pre make my food for the week. Which means i must go to the commissary *cringes* that place annoys me…the prices are fantastic, but that place is litterally oozing with people. I love not having to pay tax, but the people work my last nerve sometimes….*ARG!!!!* Ahem, anyways, i am actually getting dressed to go to the gym. Today i am going to do Cardio a bit longer than normal. Its a lighter day, so I’m going to extend my cardio another 15 minutes or so…but man, i hate cardio….i think i mainly just hate running…..oh well gotta go!

This is a new week…..ive done good with my eating and good with my working out last week. This week im trying to build on to this. I am going to start taking a Thermogenic Fat Burner. I tried diet pills a long time ago with no good results. So i was a bit timid about trying something different. But Im hoping that this will boost me a little bit. Oh yeah and i am also going to quit smoking….finally…like, for good this time, lol. Im off to bed!

So I havent been spending that much time on BB lately, and i havent updated my blog in a while. my bad…

Ive had a good week though. Ive been going to the gym after work, i went 4 days this week. Ive been doing pretty good with my food also. I havent eaten anything junky except this morning….i had some greasy bacon (never doing that again…after effects not good AT ALL), eggs  cheese, and buttery toast. Ive been sticking to good goods and eating a lot of veggies, fruits, and yogurt. Im proud of myself. I think im getting my motivation back. I think im out of the slump finally, YAY! I have to go shower, but i will be lurking around here again soon enough!

So this week i have been working on my eating habits. I have been eating lean cousines at lunch. In the morning i have been eating either pineapple slices, or mandarin oranges. When i snack at work, its been on some crackers, tuna salad, jello pudding, or popcorn. I go to the gym after work, and then eat a lean cousine for dinner. I feel really bloated though. I dont get it. I usually drink a lot of water during the day but i still feel like im pregnant or something (not literally, i mean that figuratively!!). I dont know what thats all about. Im going to keep up with that for another week and see how it goes…

Im a bit….frustrated. Angry, depressed, and down in the dumps. I was called fat (in a "nicer" way) today by someone close to me. It wasn’t meant that way allegedly, but that’s how it came out. I was starting to feel good again about working out and fixing my foods and *wham* this hit me. I don’t know what to do. When i go to the gym i train hard. My nutrition is lacking, but i do put forth the effort. I’m not really seeing results. Well in some places like my legs, they are slimming down, but my arms, back, and stomach still look the same. I don’t really eat much throughout the day, but i am trying to fix that. I do drink a lot of water though. I have done good with staying away from fast food and really sugary sweets. I have cheated a few times and splurged on ice cream and a cheeseburger though. I am feeling really bad. That comment made me feel as if i had balooned up 100 pounds…I stand 5′9 and i weigh 160-165….I know i will never be a twig my body isnt made for that. I have curves, but some of them (my tummy) are where they shouldnt be. I feel down and out…I dont know what to do…Its like my joy just smashed into the ocean, and there are no more life jackets…….If anyone reads this and can help me figure some things out, please let me know…..

Barack Obama may tie things up with tomorrow’s Ohio and Texas Primaries, however my vote would go for Hillary after reading this quote in tonight’s newspaper:

So I’ve got a lot of resources for my portuguese…Rosetta Stone software, and ive got a few friends in Brasil that are helping me. One of my friends is in the Carnaval in Rio every year. Ive been talking to her about nutrition and training. Specifically the training that her and the other Samba dancers go through to prepare for Carnaval. Im waiting on a response…but all of the Samba dancers I have seen are in such impeccable shape, their bodies are absolutely Phenominal….i want to train like they train…I want my body to look like i could be in the Sambadrome!!!!!!!!!

i just got back from the gym and i feel really good. Sore already, but good. I did a lot of work on my back, stomach and my legs. There is a military ball at the end of this month so i am trying my hardest to get myself looking better. I have to go take a shower…i will update more when i am clean!

When it comes to dancing, i absolutely love it. I like all kinds of dancing…from country line dancing to belly dancing. I used to belly dance….i havent done it for a while though. Im from Brazil though, so I love to samba. I was just thinking about it because i saw a video on youtube of carnaval…i really want to go there and visit my family there, eventhough i only keep in contact with one of my cousins….anyways im going to take a nap for a bit….