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evek

"Lose bodyfat"

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evek's Stats for Just got my stevep78’s Fat Destruction Plan
Created:09/16/2009
Last Modified:09/20/2009
Total Comments:0



Just got my stevep78’s Fat Destruction Plan

Ok so I’m excited about a workout/meal plan.  I purchased Steve Poynter’s Fat Destruction Plan (http://www.fitnesspoynters.com/) after reading numerous posters take up his services. Some would call me crazy.  The workouts are definitely not something I have done before, they look challenging and I think I will be spent by the time i’m done.

The meal plan? I’ve cleaned up my diet quite a bit over the last few months. Finally reducing booze to once maybe twice a week and that’s it.. I’m aiming for once a week only and maybe once every two weeks.

i’m going to start the workouts Saturday I think.  My days off are Sat-Mon and I’d be able to get 3 out of my 5 workouts out of the way + 2 on my days at work. I’m starting the meal plan tomorrow.

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