November 24, 2009
I worked out late last night, and I feel great. I added some new songs to my archos, and I had a really great workout. I still need to buy some stuff for energy, this way I won’t spend so much time working out. I am going to update my weight and body fat % this week, and a pic too. Have a great thanks giving everyone.
Posted in Training
November 11, 2009
Move on it’s just a chapter in the past. But don’t close the book, just turn the page. If you really want to do something, you’ll find a way. If you don’t, you’ll find a excuse.
Posted in Training
November 9, 2009
I have been slacking on my workouts. I got frustrated by things not going how I planned. I let it take some motovation away and didn’t go as often. The more I stayed away the more I liked it. I just maintained so I wouldn’t be that to far gone. I should take the advice I give to people. lol Don’t be so hard on yourself and have patainence. Haveing the right music helps keep you going. Sometimes I forget it and the music at the gym sucks. I took it easy and tried not to start where I left off. I won’t have any summer class and my work will slow down. I cut back on the junk food and I feel the difference. I don’t really miss it.
Posted in Training
October 3, 2009
Go confidently in the direction of your dreams. Live the life you have imagined.
Posted in Other
September 20, 2009
I am slowly but surely getting there. I will in better shape next summer than I am now. Summer is over so my workouts will be more effective. I’m trying to get my sister in the gym, but still no luck. I try to get my cousin in, but still no luck. It is only going to get better and as I get older I will be in better shape.
Posted in Training
September 20, 2009
I am slowly but surely getting there. I will in better shape next summer than I am now. Summer is over so my workouts will be more effective. I’m trying to get my sister in the gym, but still no luck. I try to get my cousin in, but still no luck. It is only going to get better and as I get older I will be in better shape.
Posted in Training
September 12, 2009
I went to work this morning, but I was a little sore. I still did my routine, but not as much and took it easy. I was tempeted to not go, but I decided not to do as much but do something.
Posted in Training
September 3, 2009
I am headed to San Dieog this weekend. I am going to a wedding, and will try not to overdue it. I will post a new pic and won’t be on till mon. Have a great weekend everyone. Remember you can get the body you want, and you deserve it.
Posted in Other
August 31, 2009
I feel like my efforts are paying off. I am able to do pull up and dips with my own body weight. I feel happy and with more energy after workouts. I try to share my joy for workingout, but most think I am annoying . I don’t care. If everyone were in better shape, there life would be better.
Posted in Training
August 25, 2009
Some people ask me what this site is and why I am on it. It’s a place to share your passion about getting the body you want and living healthy. You get to get answer’s or give answer’s, get motovaited or motovaite, inspire or get inspired, read great transformation stories, make friends and plus there are lots of pics of beautiful women. That’s why I like coming here.
Posted in Other
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