My 2 Cents

Today i decided that i am going off all BSN products and only sticking with protein from Biox and Champion Nutrition as well as glutamine and chromium picolinate. Also, i am going into serious strength lifting where i put in 3 min rest between strength sets and 2 min rest between each superset for definition. I am attemting to pick up my cardio to prevent bulkiness and keep up on the fitness…but thats a tough one. So if anyone wants to leave me some wise words of wisdom or just wish me luck…fell free.

I just wanted to write a blog dedicated to all the people who work their asses off in the gym and eat well and create a routine for themselves to create a better them. To give themselves to live a happier and more fulfilling life. Congratulations to everyone who is on this website, being a pro or someone just trying to better themselves, way to go EVERYONE!

So i was at the gym today and i saw this one gurl on the stairclimber that ive never seen there before. i Swear i just froze and my workout went to shits after i seen her…she didnt give anyone a single look and just did her thing. i admired that alot. I just wish that i was able to approach her and properly ask her out. But she had earphones in and looked very focused…if anyone has a comment on how to approach those type of women and friendly ask them out i would be grateful.

Going onto days off again…that means 4 straight days of punishment at the gym. Cannot wait. Its amazing how addictive working out is…attempting to build more strength while maintaining a super lean composition. Best of luck to everyone who is starting off their new week by going back in the gym!

Another day goes by and another work out is complete. Another night is brought to an end and another day of work has begun.

During my morning news watch, i noticed that there was a little study done that states that obese men are 45% less likely to committ suicice than a regular weighted man. Now thats interesting…apperantly obese men are alot happier in their lives than us regular folk.