<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>etressbc's BodyBlog</title>
	<link>http://blog.bodybuilding.com/etressbc</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Wed, 22 Oct 2008 18:06:41 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>
	<language>en</language>
			<item>
		<title>This is my first attempt to blog</title>
		<link>http://blog.bodybuilding.com/etressbc/2008/10/22/this-is-my-first-attempt-to-blog/</link>
		<comments>http://blog.bodybuilding.com/etressbc/2008/10/22/this-is-my-first-attempt-to-blog/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 00:06:41 +0000</pubDate>
		<dc:creator>etressbc</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/etressbc/2008/10/22/this-is-my-first-attempt-to-blog/</guid>
		<description><![CDATA[I am 41 years old and just started bodybuilding in February of this year(08). I have always dreamed of being a competitive bodybuilder so May 09&#8242; I will make this dream come true. It seems that for many years I lacked the discipline to stick to training and dieting or maybe other things in life [...]]]></description>
			<content:encoded><![CDATA[<p>I am 41 years old and just started bodybuilding in February of this year(08). I have always dreamed of being a competitive bodybuilder so May 09&#8242; I will make this dream come true. It seems that for many years I lacked the discipline to stick to training and dieting or maybe other things in life became more important like raising 3 children. All 3 children are now grown with the exception of my daughter who thinks she is grown LOL! So far it has been a tough row to hoe because in August of last year(07) I weighed over 245lbs with approx. 34% BF so I had alot of fat to lose just to see where I was. It came off quickly because by December of 07 I had lost 52lbs and OMG there was muscle under that fat and that is what started me on the road to making my lifelong dream come true. I have had tremendous support form the O35 board and a vast amount of knowledge abides there and alot of BS too. Also the support that I have gotten from my bodyspace friends has been overwhelming.
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/etressbc/2008/10/22/this-is-my-first-attempt-to-blog/feed/</wfw:commentRSS>
		</item>
	</channel>
</rss>
