I hit 6 months since I’ve started getting serious. The results (waist measurements are around my belly button - I am very high waisted):
Stat Then Now Difference
Wt 177 161 -16 lbs
bf 28 16 -12%
chest 39 35.5 -3.5"
arms 13 12.5 -.5"
hips 42 38 -4"
waist 37 1.5 -5.5"
thigh 24 21.5 -2.5"
calves 15 14.5 -.5"
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