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on Sunday, January 28th, 2007 at 11:55 am and is filed under Training.
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January 28, 2007 at 11:55 am
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July 21, 2009 at 3:23 pm
I’ve begun keeping a training log. It appears that it is the key to ridiculously focused success. I used one briefly last year, and training was unbelievable for a few months before becoming redundant and pointless.
Well, here’s what I’ve been up to. It’s regularly updated as I copy it from my actual notebook.
http://tnation.tmuscle.com/free_online_forum/blog_sports_body_training_performance_bodybuilding_log/nz6stringaxe_training_log%3Bjsessionid=19F060FF52BC7C9B68B43428305EC4F8.hydra