March 18, 2008
my blender has not been working well since the drive pin wore out and the blades did not want to spin. I thought that i had to buy a new blender to replace mine so after asking a former bartender, i found out that the parts are availabe for sale on a websight called goodmans. i ordered the part for 2.99 and it cost 5 bucks for shipping and in a week received it unscrewed the worn out pin and my osterizer was good as new. it only took a minute to replace and did not have to buy a new blender. so remember to order from goodmans when your blender needs a new part.
http://www.goodmans.net/get_item_os-070_square-drive-pin-for-oster-o
sterizer-blenders.htm>">
here is a pic of the part that wore out
Posted in Training
March 18, 2008
my blender has not been working well since the drive pin wore out and the blades did not want to spin. I thought that i had to buy a new blender to replace mine so after asking a former bartender, i found out that the parts are availabe for sale on a websight called goodmans. i ordered the part for 2.99 and it cost 5 bucks for shipping and in a week received it unscrewed the worn out pin and my osterizer was good as new. it only took a minute to replace and did not have to buy a new blender. so remember to order from goodmans when your blender needs a new part.
http://www.goodmans.net/get_item_os-070_square-drive-pin-for-oster-o
sterizer-blenders.htm> here is a pic of the part that wore out
Posted in Training
March 13, 2008
The trails were muddy and the some areas looked like swampy wetlands but the desire for an adventure provided the adrelanine and made a friend and i feel invigorated for the ride. There are 14 loops in the trail of which we rode half of them for 3 hours and went through several obstacles such as getting stuck in the mud and having to get off the bike and sink our feet in the mud in order to clear the jammed wheel and also clear up the deposits that would allow the rear derailleur to change. Trail 5, the muddiest one, gave us the most challenging ride and gave each of us a flat when trying to go through the grass in order to avoid more mud. Our feet, sweats, shirt, and seat were all wet and muddy and our rigs is a different story but the sliding and falling gave us a difficult ride that we could not get enough. once leaving the muddy areas we went to the challenging trail 7 which has a long 2ft wooden bridge and an area where you ride a single track next to a 25-30 steep drop that was created by sinking land and it would not be a fall that one can sustain without a broken body. So after completing the challending trail we headed off since it was about to rain. We sprayed off the mud with the hoses and loaded them up on my pickup and sure enough it starts pouring as soon as we take off. Ride Hard!
Posted in Training
March 13, 2008
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
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