Current Supplements…
Just thought I would share what I am currently taking. It is nothing fancy and I am taking minimum levels cause I am poor. =P
Day:
ACE’s - Antioxidant(1cap)
Multivitamin - Necessary nutrients(2tabs)
Glutamine - Anti-catabolism and protein synthesis(2caps)
BCAA’s - Anti-catabolism and cell reproduction(2caps)
Arginine - Anti-catabolism and protein synthesis(1cap)
Night:
ACE’s - Antioxidant(1cap)
Multivitamin - Necessary nutrients(2tabs)
Glutamine - Anti-catabolism and protein synthesis(2caps)
BCAA’s - Anti-catabolism and cell reproduction(2caps)
Gabba - Sleep aid(1tab)
