Ouch!
I’ve gained 16 lbs since my last entry 8 months ago… and that’s not muscle..:( I cannot even use pregnancy as a excuse. Been there, done that - four times. So.. what is my excuse? I stopped shopping for clothes and lost track of my waist line. Long behold, I went from low size 4 to full size 8. It didn’t help that my husband hasn’t been critiquing me either. So here I am all blown up and nothing to wear with full closet of cute Summer clothes. The conclusion - I better get my butt moving and do it fast. Just ordered the Figure Book which supposed to have a very structured plan how to come from point Z to point A. God speed!
May 8, 2009 at 2:27 pm
How about a book on clean eating by Tosca Reno? The diet is where the rubber meets the road on dropping BF, but also the most challenging (me too!!). GOOD LUCK!