emm.bee’s BodyBlog

I’ve been debating between a low carb or low calorie approach to my intake and I’ve decided to go with the low-calorie plan.  It seems to be more sustainable over time and if my choice is between low energy (low carb) or being hungry (low calorie) I definitely prefer hunger.

I want to weigh in at 170 lbs, and at 10 calories per pound to maintain that weight I can take in 1700 calories per day.

Here I go!!!

This entry was posted on Monday, November 9th, 2009 at 11:04 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.