Killed it
killed my shoulders tonight, i have never felt them so pumped and tired
it is amazing how your mind plays such a big role in working out, the emotions and anger you can use to help you give you that mental edge to tear up the weights
have a goodnight guys






May 13, 2007 at 6:05 pm
You said it perfectly the mind is a huge part of lifting. You cant get big unless you push yourself. The mind will get you past plateaus and help you reach any goals.
Stay intense and stay healthy.
July 19, 2007 at 7:44 pm
damn nigar
u know itz