bands on the bench
hey, after I tried the boards, a buddy came into the gym with a set of bands that go over the barbell and add 40lbs. at the bottom and 80lbs. at the top. These things are awesome, they make your muscles work harder at the top where the muscle is at it’s strongest. They are going to make a huge difference. Anyone needing to add a few pounds to their bench should really try these things out.
