another good deadlift idea
lately on the deadlift I have been struggling using the straight bar, so I changed it up to the shrug triangle. I can lift about 50 pounds more on the triangle, so it pushes me a little harder at the top. If you are having trouble with the straight bar, or it hurts your back, try the triangle.
June 10, 2007 at 4:18 pm
You’re the second person that’s said that (that I’ve seen, anyways)…that does it…I’m gonna give it a try tomorrow…thanks J.T….later…jeff