http://blog.bodybuilding.com/elMuerte My Awesome Bodybuilding.com BodyBlog Wed, 16 Jan 2008 02:31:35 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/elMuerte/2008/01/15/casein-protien/ http://blog.bodybuilding.com/elMuerte/2008/01/15/casein-protien/#comments Wed, 16 Jan 2008 09:31:35 +0000 el Muerte Training http://blog.bodybuilding.com/elMuerte/2008/01/15/casein-protien/ is casein protien a good solid investment. also i have been taking bsn cellmass creatine and wonder if monohydrate is ok to take, because the cellmass has 3 grams per dose and i have only been taking one, any helpful insight would be much appreciated.

]]> http://blog.bodybuilding.com/elMuerte/2008/01/15/casein-protien/feed/ http://blog.bodybuilding.com/elMuerte/2007/11/06/supplements/ http://blog.bodybuilding.com/elMuerte/2007/11/06/supplements/#comments Wed, 07 Nov 2007 11:09:30 +0000 el Muerte Training http://blog.bodybuilding.com/elMuerte/2007/11/06/supplements/ what are some good supplements to take for and ectomorphic body type. i have a decent amout of muscle but need more.

]]> http://blog.bodybuilding.com/elMuerte/2007/11/06/supplements/feed/ http://blog.bodybuilding.com/elMuerte/2007/11/06/what-to-do/ http://blog.bodybuilding.com/elMuerte/2007/11/06/what-to-do/#comments Wed, 07 Nov 2007 07:55:23 +0000 el Muerte Training http://blog.bodybuilding.com/elMuerte/2007/11/06/what-to-do/ i need some good supplements and nutrition advice for an ectomorph.  i would not like to gain much body fat though, i like being cut.

]]> http://blog.bodybuilding.com/elMuerte/2007/11/06/what-to-do/feed/ http://blog.bodybuilding.com/elMuerte/2007/11/06/welcome/ http://blog.bodybuilding.com/elMuerte/2007/11/06/welcome/#comments Wed, 07 Nov 2007 05:12:31 +0000 el Muerte Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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