el Muerte’s BodyBlog

is casein protien a good solid investment. also i have been taking bsn cellmass creatine and wonder if monohydrate is ok to take, because the cellmass has 3 grams per dose and i have only been taking one, any helpful insight would be much appreciated.

This entry was posted on Tuesday, January 15th, 2008 at 6:31 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.