Excellent
I just realized that I have been going super strong for 2 weeks now. Before that I was falling down and getting up, falling down and getting up. I had some sort of epiphany 2 weeks ago, and since then I have been doing great. I feel awesome and I’m not even craving junk food or having to talk myself into doing my workouts. That is excellent. I think this is a definite turning point for me. I’m so excited to see what my results are for this 2nd half!
October 10, 2008 at 4:35 pm
I am sooo happy for you! I always believe the feeling you get from these small successes are so much more motivating than the numbers on the scale. I love eating clean and the ability to lift more each time I work out. I have my students asking me how much I work out. What a feeling to be an inspiration to teenagers when so many are obese.
October 16, 2008 at 7:42 am
Hey Erica,
So glad about your epiphany! I know you have it in you to reach this goal. You look marvelous darling!
Love ya,
Mom