It’s been almost 2 years since I hit 135lbs on curls for 1 rep. Yesterday, I 135lbs on barbell curls, 1st set for 3, 2nd set for 4, and 3rd set for 2. I must have had my Wheaties.
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on Thursday, September 10th, 2009 at 9:11 am and is filed under Training.
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