edwillis3’s BodyBlog

I got my body fat tested this morning with calipers and found out that I’m 11.5%.   All this with no cardio, just mainly diet and still being REALLY bad on the weekends.  Hell Ya!!!!  Now I just need to keep it consistent and get my weight up now.

Ok, I weighed myself yesterday and I’m 226lbs.  Tomorrow I’m going to get my body fat measured with calipers so hopefully I won’t still be 22% otherwise that’ll suck.  Maybe I’m losing fat from my mid section.

Ok, I weighed myself yesterday and I’m 226lbs.  Tomorrow I’m going to get my body fat measured with calipers so hopefully I won’t still be 22% otherwise that’ll suck.  Maybe I’m losing fat from my mid section.