edwillis3’s BodyBlog

Well, I went to the doc and got weighed today.  They said 230 lbs and I was like Holy Crap.  I wasn’t tryin to lose that much, but if it was fat then that’s a good thing.  Now, I just need to pack it back on the right way, and get back to 240 with 10%.  17lbs in a month and a half, WOW!

Need to get my weight checked tomorrow, this diet that I’m on seems like it’s doing the trick.  No carbs after 6:00 PM.  So protein and a salad, then cottage cheese before I go to bed.  I haven’t done flax seeds on them yet, I’ll have to try that one tonight.  I actually fit into my airbrushed jeans from college.  Now I just need to get good weight back on.

My daughter was born on August 11, and I just had my first day back to the gym on Tuesday.  Boy was that interesting, it has been about three weeks since I’ve been to the gym.  Now, I just need to figure out a good schedule so I don’t miss anything with her, but I can still be strong and fit for her and myself.