My Diet took a serious hit today!
Well I’ve been on the Zone Diet for about 7 months now, if you don’t know what it is go to Zonediet.com and read about it. I dont really consider it a diet as much as a lifestyle. Anyway I usually allow myself one cheat day per month where I basically eat whatever I want. That day was this past Monday, I made my own chocolate chip cookies, I had Hooters wings fries the whole nine yards. Well tonight I was running short on time because I had to get home get my workout in then scoop up my daughter and bring back to base for a school dance, grab my other daughter from the BX and by that time I was freaken starving and just didnt have the drive to come back home and prepare a healthy meal. So what did I do? I took my daughter to Popeyes and got some fried chicken, mashed taters and a biscuit! That shtuff was fantastically greasy! I feal like crap now of course because I ate way too much but hey I guess I’ll just have to take away my scheduled rest day tomorrow and kick my arse a little bit.
