Back Pain and today’s speciality
I never trained for a couple of month so I know it not from my "Overtraining" that is for sure 
But I have this wicked back pain,on my lower left side of my back to be exact,from yesterday. I tried couple of thing like shadow boxing ( it works abit last time), Swimming, Jacquize and my little bro to press on it with his whole body on top. didnt finished it off but reduce it temporary. Maybe few day and it will be completly gone.
Anyway today is my birthdate. last year it was my coolest birthdate because it came like this 05/06/07 which is like in UK the dd/mm/yy thingy. But birthdates are cool because you remeber that you time is running out and need to finish my goals, which I have not done or tried to do any one of them.
I working for an OPCO ( Oil Operation Company) this summer as internship and today was supposed for me to go to a storage island but my security pass wasnt ready. too bad I was one of the few who didnt go. I really was looking forward to it because I wanted to see some of the petroleum device and equipment in front of me. As students we got abit lucky because they put us on the VIP Departure which was kinda odd because even AGM dont have the same privalge as we had to go there.
I starting a new program but still it underconstruction right now. I lucky to have an easy access to a swimming pool and a track as well as hight tech machine in the gym.
