I really bad with my diet. The weirdest part is even if I eat alot and did exercise I still the same weight of 78Kg.
I eat everything in front of me that I desire sometime even the thing I dont feel like eating.
I eat salad, carrot, chocolate, lettuce, meat, chicken, french fries, dead skin, finger nails and abit of my lips.
I also drink alot of Moutain Dew and Coca Cola.
I havent even moved alot only before yesterday I went to the gym and did couple of random exercise. The freakest part of that is I did barbell curls and straight to the forearm curl and It looked like my forearm became bigger in an instant but it was gone when I returned home.
I really messed up mentally, physically and spiritually. I really try to accomplish many things but feel depressed that I havent done anything with my life and even did made myself. I still studying in college and just left 1 year to finish. That is a short time people are going to say but it still long time for me intell I start making money I am starting with my life.
All this is only prepartion for me which I not well prepared. sometimes I feel my legs cant hold my body because I too tired and lazy.
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