About 2 weeks
I passed about 2 weeks of training and still hanging one strong.
There is someday where the where I not intense or have fire inside me , but I alway keep my head clear to reach my goal.
Addition to the other workout there is a new work out but I dont know it by heart, sorry
, it not like is secret or anything.
Now I going good on my diet for about 2 day in a row , you could laugh at this but a journey of 100,000 miles starts with a step so It abit improvement. After only doing it for two day I lost about 1 Kg which is kinda amazing.
The hardest part of the training is to keep going from day to day and if you dont have a clear goal you wont know what you will be doing in the gym.






October 29, 2007 at 12:05 pm
It sounds to me like you are well on your way to achieving those goals. Good luck. I will be cheering for you.