new member at our gym….
so, there’s this lady, about middle aged and on the hefty side. no, I’m not making fun of her–I’m giving her to big thumbs up! this woman amazes me! first, she get on the elipticle machine and performs it with her hands on her hips! I can’t even do that or I’d fall off the machine! And, when she works out with weights, she’s always there–I mean in "the zone." she’s all about focus and form and breathing. and I know she’s busting her butt because she sweats like crazy. I finally got up the courage last week to tell how much I admire her workout. (all those things I just told you) she smiled and thanked me. that made me feel good. and, I know, it made her feel good too! just an observation.





