dvsness, dedication and desire

2007 Arnold Amateur LW Winner Dianne Brown

Meal 1

• Prolab Cuts II
• Glutamine
• oats
• Prolab Pure Whey - Chocolate PB
• My Favorite Multiple

Meal 2

• chicken breast
• romaine

Meal 3

• Prolab Lean Mass Complex - Cinnamon
• Vigor

Meal 4

• chicken breast
• brown rice
• My Favorite Multiple
• fish oil

Meal 5 (PWO)

• Creatine and Glutamine
• Prolab Naturally Lean Complex

Meal 6

• tuna
• Smart Balance mayo

Meal 7

• Glutamine
• egg whites

Random thoughts:

My set point weight seems to be falling between 128 and 132 regardless of caloric intake, which means I’m just really working on improving composition for the remainder of this bulk and I can leave the scale alone. While I look better at this 132 than I looked at my previous 125, I am soft.

Diet will improve this week!  Getting paid means groceries, and groceries are good.

Rejection is not fatal.* It’s merely someone’s opinion.